In light of the new year, and new resolutions, I have decided, like every year, to eat better. At one point, I was honestly convinced I was addicted to Burger King's whoppers. It seemed that I couldn't drive by a BK without stopping, even if I wasn't hungry. I would always come up with an excuse saying things such as, "Well, the more I eat, the higher my metabolism will be" or "The commercials say it's flamed broiled so it's probably healthier for me". All I got from doing this was several pounds of weight gain! Now, I am proud to say that it has almost been two months since I've even been to Burger King! And I stopped cold turkey (ha)! I haven't even had a cheeseburger since Nov. 17, and yes, I'm keeping track!
I've tried to eat healthier this past week but I'm not sure if I'm using the right combination of healthy food. For instance, I've been making a sandwich for lunch and eating yogurt for breakfast but by the time I get to work, I've already eaten half of my sandwich. So for lunch, I eat the other half of my sandwich and get a smoothie from Smoothie King (which is amazing, FYI). For dinner, I've had chicken stir fry, a salad, or Sloppy Joe's. Yeah, I know they aren't healthy but I love them! Hopefully by March I can break all of my bad eating habits and see some results in my energy levels. I'll keep you posted.
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